CoVID may have stopped grass roots sport but it hasn't stopped Leyton Netball Club.
Every Tuesday and Wednesday adults and juniors come together over zoom to try HITT Yoga and HITT body workout all geared around netball.
Delivering a combination of high intensity body weight exercises to build strength mixed with some yoga enables all of our players to work at their own rate and intensity.
Keeping and getting fit for when Boris says we can go back to netball ....